Events and Workshops

Japa Mala Making Workshop

Saturday March 25 – 1:00-4:00pm Purchase here

Learn about the history of Malas, how to use one and how to make your very own. Choose from several choices of gemstones beads (I purchase strands individually). Each mala will consist of 108 beads and 3 resting stones if desired. Cost includes ALL supplies and instruction. You will leave with your own personal, HAND KNOTTED high quality, meditation mala. 

Mindfulness and chanting will be involved. Design shown is a sample and the beads we will work with may differ. Book soon, so you do not miss out. Limited to 8 participants.

Rhythm of Love: Sound Bath

Saturday February 18 – 6:00-7:30pm Purchase here

Join Juju for this Sound Bath that will open your heart and calm your mind. Celebrate love by giving yourself the gifts of self-care & self-love. 

Let the mind meet the heart as you embark on a journey listening to the sounds of crystal and brass bowls, drums, bells and chimes, the didgeridoo and other instruments, from around the world, for sound immersion. Nourish your heart, get comfy and let the sounds lead the way. 

Family Yoga

Date TBD – in studio and online

First adult and child pair is $15; each additional participant is $5.

This lively and fun yoga class is for moms and dads with their children ages 3 and older. Families will explore yoga poses and breathing practices together while sharing love with each other and other families in the community. Laughter, verbal and physical interaction and creative play are included. Self-expression is definitely encouraged!

This class meets monthly. Please purchase a $15 drop-in pass for one adult and one child. Purchase a $5 Family Yoga – Additional Child pass, on your account, for each additional participant. 

Introduction to Integrated Positional Therapy for Chronic Pain

Date/Time TBD – in studio and online

Free.

Integrative Positional Therapy is a gentle hands-on therapy for chronic pain relief. The root cause of 80% of pain is muscle imbalances, and most muscle imbalances are the result of excessive sitting. With IPT, pain relief can be found through simple techniques and an easy-to-follow wellness plan for recovery that can greatly diminish musculoskeletal pain without the use of drugs or surgery.

Reiki Level 1 Training

On hold due to COVID-19 – in studio or online

$200 for a one-day, four-hour training. We are proud to offer Reiki Level 1 Training lead by Reiki Master Joann Maloney.

In Reiki Level 1 training, you will become acquainted with Reiki energy and learn how to perform healing sessions on yourself and others. Learning Reiki involves an energy activation process called an attunement, which will be performed with you by your Master Reiki Teacher Joann. Through this initiation ceremony, you are opened to the flow of Reiki energy so that you can immediately tap into the flow of Reiki energy and perform healing sessions. In this level 1 training, you will learn:

• What Reiki is and how Reiki energy works
• The history of Reiki
• How to channel Reiki energy for self-healing and the healing of others
• Hand positions for self-healing and the healing of others (people, animals, plants, etc.)
• Self-healing techniques for expanding personal awareness and accelerating wellbeing
• The Five Principles of Reiki

This training includes hands-on practice. At the end of training, you will receive a Reiki 1 manual and a certificate of completion.

Reiki Level 2 Training

On hold due to COVID-19 – in studio or online

$250.

In Reiki Level 2 Training, students focus on practicing Reiki on others and across distances, as well as on an expanded opening of their energy channels. Students receive Reiki symbols, Level 2 attunement, a Reiki 2 manual and a certificate upon successfully completing the course. 

The Reiki symbols allow the student to connect more deeply to the universal energy and draw on the qualities that the symbols represent. This includes the ability to provide distance Reiki, or sending healing energy to individuals wherever they may be. This symbol may also be used to clear energy blockages across time and physical locations. Level 2 includes practice in drawing on the symbols and invoking their qualities. The Level 2 attunement is given with a focus on opening up the central channel even more, with an emphasis on the Heart Chakra. 

It is recommended that three full months (and at least 21 days) pass between receiving Level 1 and Level 2 attunements. A Level 1 certification is required to enroll in Reiki Level 2 Training.