True Joy: A Yoga Nidra, Sound Bath & Crystal Chakra Immersion

Saturday January 17
6:00pm – 7:30pm

You’ll be gently guided through Yoga Nidra, a meditative practice that promotes deep rest while bringing awareness to your intentions. As your body relaxes, you’ll be immersed in a soothing sound bath using singing bowls and other vibrational instruments tuned to the body’s energy centers, encouraging emotional release, energetic balance, and a sense of calm.

Subtle chakra-focused crystal energies will support this process, helping to harmonize and uplift your inner state. Together, these practices offer a powerful reset — awakening a quiet, grounded joy that already lives within you.

No experience is necessary. This practice is open to all and designed to leave you feeling lighter, clearer, and more connected as you step into the year ahead.

Please click on the link above to fill out the waiver. Please print and sign the completed waiver, and bring it to your first class. Submit this form online by downloading form and sending completed form to coconutelephantyoga@gmail.com.

We welcome children ages 12-15 to all of our classes when accompanied by an adult. Teens 16 and older are welcome to attend by themselves, but a parent or guardian must fill out a waiver in advance. We cannot allow anyone under the age of 18 to attend a class without a waiver signed by a parent or guardian.

825 Grove Road – Suite 12 – Midlothian, VA 23114

804-305-2297

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