Bathe in Pure Love: Yoga Nidra & Sound Bath

Saturday February 21, 2026
6:00pm – 7:30pm

You will first be guided through Yoga Nidra, a profoundly restorative meditative practice that brings the body into complete relaxation while the mind remains softly aware. This prepares the nervous system to receive and opens space for deep inner stillness.

From this grounded state of rest, you will then be immersed in a Sound Bath, where waves of healing sound—crystal bowls, gongs, chimes, and other resonant instruments—wash over you, supporting emotional release, energetic balance, and integration.

This experience is an invitation to:

  • Soften the body and quiet the mind
  • Reconnect with unconditional love and compassion
  • Restore balance to the nervous system
  • Receive rest at the deepest level

No prior experience is needed. Simply arrive as you are, lie down, and allow yourself to be held in stillness, sound, and pure love.

Please click on the link above to fill out the waiver. Please print and sign the completed waiver, and bring it to your first class. Submit this form online by downloading form and sending completed form to coconutelephantyoga@gmail.com.

We welcome children ages 12-15 to all of our classes when accompanied by an adult. Teens 16 and older are welcome to attend by themselves, but a parent or guardian must fill out a waiver in advance. We cannot allow anyone under the age of 18 to attend a class without a waiver signed by a parent or guardian.

825 Grove Road – Suite 12 – Midlothian, VA 23114

804-305-2297

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