Coconut Elephant Yoga is proud to offer private services geared toward relieving stress and pain and promoting healing and well-being.
Therapeutic Yoga with Mary Beth
Therapeutic Yoga can decrease stress, pain and disease-related symptoms through a combination of yoga poses, breathing exercises, meditation and lifestyle education. Click here to learn more about our in-studio therapeutic yoga services.
C-Fit Community Wellness with Mary Beth
If you are a current or retired Chesterfield County employee, you may be eligible to participate in our C-Fit program. ALL of our regular in-studio and online classes are discounted for C-Fit members. If you are a Coconut Elephant Yoga C-Fit member, please use the links below to purchase passes. Click here to purchase passes
Sound and Vibration with Mary Beth
Sound healing acts as an auditory gateway into deep meditation. The frequencies and vibrations of the instruments quiet your mental chatter, slowing down your mind so you can connect with your inner self. In this relaxed state, you can observe thoughts, emotions, and energetic patterns without instantly identifying with them. Instead of reacting from old defensive habits, you experience genuine presence and choice. Click here to learn more.
Reiki with Heather
Reiki is a Japanese technique for relaxation, stress reduction and self-healing in which a trained practitioner places their hands on or near the receiver’s body to promote health through mental, emotional and physical balance of one’s life force energy. Click here to learn more about our in-studio reiki services.
Stretch Therapy with Mariah
Mariah has completed an extensive training program that teaches proper stretching techniques and how to work with clients of all body sizes and flexibility levels. Whether you are aiming to improve athletic performance, reduce stress, or simply move with more ease, her personalized stretch therapy is designed to unlock your body’s full potential.
Integrative Positional Therapy with Dan
Integrative Positional Therapy is a hands-on, gentle therapy for chronic pain relief that corrects the muscle imbalances that cause 80 percent of pain. Click here to learn more about our in-studio IPT services.
Please click on the link above to fill out the waiver. Please print and sign the completed waiver, and bring it to your first class. Submit this form online by downloading form and sending completed form to coconutelephantyoga@gmail.com.
Children Policy
We welcome children ages 12-15 to all of our classes when accompanied by an adult. Teens 16 and older are welcome to attend by themselves, but a parent or guardian must fill out a waiver in advance. We cannot allow anyone under the age of 18 to attend a class without a waiver signed by a parent or guardian.
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