Winter Embrace: Yoga Nidra & Sound Meditation
Saturday December 20, 2025
6:00pm to 7:30pm
As winter blankets the world in stillness, we’re invited to turn inward — to slow down, soften, and embrace the quiet. This deeply restful Yoga Nidra and sound bath experience offers a sanctuary to reconnect with yourself and find peace in the gentle solitude of the season.
Guided by the practice of Yoga Nidra (yogic sleep), you’ll be led into a state of deep relaxation, allowing the body to rest and the mind to release. Immersed in the soothing sounds of crystal singing bowls, chimes, and other resonant instruments, you’ll be held in a space of calm where healing and renewal naturally unfold.
In this sacred pause, you’re invited to find comfort in winter’s solitary serenity — not as isolation, but as sacred space for rest, reflection, and quiet transformation.
No experience is needed. Just bring your body, your breath, and a willingness to be held by the stillness
Upcoming Events
Upcoming Workshops
Please click on the link above to fill out the waiver. Please print and sign the completed waiver, and bring it to your first class. Submit this form online by downloading form and sending completed form to coconutelephantyoga@gmail.com.
Children Policy
We welcome children ages 12-15 to all of our classes when accompanied by an adult. Teens 16 and older are welcome to attend by themselves, but a parent or guardian must fill out a waiver in advance. We cannot allow anyone under the age of 18 to attend a class without a waiver signed by a parent or guardian.
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