Stretch Therapy with Mariah
Mariah has completed an extensive training program that teaches proper stretching techniques and how to work with clients of all body sizes and flexibility levels. Whether you are aiming to improve athletic performance, reduce stress, or simply move with more ease, her personalized stretch therapy is designed to unlock your body’s full potential.
Flexibility Coaching
Book Your 30-Minute Sessions
These multipack sessions are focused on helping the client develop a flexibility practice for home use which includes instruction on the use of props and a personalized stretch plan.
Book Your 60-Minute Sessions
These multipack sessions are focused on helping the client develop a flexibility practice for home use which includes instruction on the use of props and a personalized stretch plan.
Stretch Therapy
Book Your 30-Minute Sessions
These sessions focus on major muscle groups to provide relief from muscle tightness when time is limited for a full-body stretch.
Book Your 60-Minute Sessions
These sessions are a thorough full-body stretch designed to enhance flexibility, improve range of motion, and alleviate muscle tightness and joint stiffness.
Hybrid Bundle
Book Your 30-Minute Sessions
A combined bundle of both Flexibility Coaching and Stretch Therapy sessions.
Book Your 60-Minute Sessions
A combined bundle of both Flexibility Coaching and Stretch Therapy sessions.
Please click on the link above to fill out the waiver. Please print and sign the completed waiver, and bring it to your first class. Submit this form online by downloading form and sending completed form to coconutelephantyoga@gmail.com.
Children Policy
We welcome children ages 12-15 to all of our classes when accompanied by an adult. Teens 16 and older are welcome to attend by themselves, but a parent or guardian must fill out a waiver in advance. We cannot allow anyone under the age of 18 to attend a class without a waiver signed by a parent or guardian.
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