Embrace Autumn: Yoga Nidra and Sound
Saturday, November 14, 2026
6:00pm-7:30pm
As the leaves change and nature begins to release what it no longer needs, we are invited to do the same. Join us for a deeply restorative Yoga Nidra & Sound experience inspired by the beauty of autumn and the gentle art of letting go.
Through guided relaxation, intentional breath, and the soothing vibrations of healing sound, you’ll be invited to slow down, quiet the mind, and reconnect with your inner self. Like the flowing waters of a waterfall, allow yourself to release stagnant energy, soften into the present moment, and create space for renewal.
Embrace the changing season as an opportunity to surrender, restore, and welcome what lies ahead. 🍂
Upcoming Events
Upcoming Training
Please click on the link above to fill out the waiver. Please print and sign the completed waiver, and bring it to your first class. Submit this form online by downloading form and sending completed form to coconutelephantyoga@gmail.com.
Children Policy
We welcome children ages 12-15 to all of our classes when accompanied by an adult. Teens 16 and older are welcome to attend by themselves, but a parent or guardian must fill out a waiver in advance. We cannot allow anyone under the age of 18 to attend a class without a waiver signed by a parent or guardian.
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